🚴 The Synergy of Long-Distance Cycling and the Ketogenic Diet: Boost Endurance and Manage Weight 🚴
Combining long-distance cycling with a ketogenic diet might seem unconventional at first. Yet, scientific insights and real-world experiences reveal a remarkable synergy between the two. This combination helps optimize energy levels, enhance endurance, and manage weight effectively. In this guide, we explore how long-distance cycling, especially on a recumbent trike, becomes a powerful tool for…